Corporate Yoga

A team’s well-being is key to its performance and creativity. Yoga in the workplace is an effective tool to reduce stress, improve focus, and foster a healthier, more positive, and above all, good working environment.

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Ona Yoga offers corporate yoga classes in San Sebastián, tailored to the needs of each team. No prior experience is required — the practices are accessible to all levels.

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Benefits of corporate yoga:

• Reduces stress and anxiety

• Boosts energy and motivation

• Improves posture and helps ease work-related discomforts

• Strengthens team spirit and cohesion

 

Service options:

• One-off sessions for corporate events or wellness days

• Ongoing programs (weekly or monthly) adapted to your team’s schedule

 

Invest in your team’s well-being and transform the way they work and feel.